Weigh In record (no journal entry) for 17 April 2024
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170.8 lb
Lost so far: 6.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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257 kcal
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Fat: 12.58g | Prot: 12.03g | Carb: 26.00g.
Breakfast: Butterball Everyday Turkey Bacon, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Unsalted Whipped Butter Stick. more...
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losing 1.3 lb a week
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