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Been on the diet for about 3 weeks, so I decided to do a shock day. Chinese Buffet. We will see how this works out, but won't be going back on the strict diet until Saturday.
Diet Calendar Entry for 22 October 2015:
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2088 kcal
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Fat: 82.48g | Prot: 137.62g | Carb: 123.48g.
Breakfast: Green Tea, Sunny Farms Grade A Large Egg, Johnsonville Sausage Patty. Lunch: Sweet and Sour Sauce, Meatless Egg Roll, Chicken Breast (Skin Not Eaten), Aquafina Water (16.9 oz), Shrimp with Lobster Sauce (Mixture), Whole Foods Market Broccoli & Beef, Wonton (Meat Filled Fried Won Ton), P.F. Chang's Hot & Sour Soup, Shrimp with Lobster Sauce (Mixture). Dinner: Coca-Cola Diet Coke (Can), Baked Potato (Peel Eaten), Roast Beef. Snacks/Other: Dewar's Scotch. more...
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