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Have lost my appetite. And yesterday, started having pain in my lower back that is very painful when I take a deep breath. I fear I might be getting dehydrated, so am forcing myself to drink more water.
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282.8 lb
Lost so far: 11.2 lb.
Still to go: 32.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2015:
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240 kcal
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Fat: 18.00g | Prot: 17.00g | Carb: 2.00g.
Breakfast: Aquafina Water (16.9 oz), Sunny Farms Grade A Large Egg, Johnsonville Sausage Patty. more...
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losing 1.4 lb a week
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