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abypfcs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 24th: 1495 * -
fat: 50.34g
|
protein: 80.32g
|
carbs: 120.52g
- -
Wed 23rd: 897 -
fat: 39.37g
|
protein: 54.07g
|
carbs: 78.80g
- -
March 2013
Sun 24th: 205 -
fat: 3.50g
|
protein: 13.47g
|
carbs: 29.00g
- -
February 2013
Sun 17th: 250 * -
fat: 4.58g
|
protein: 16.51g
|
carbs: 34.40g
- -
Sat 16th: 1090 * -
fat: 23.17g
|
protein: 53.67g
|
carbs: 81.07g
- -
Thu 14th: 1097 * -
fat: 53.73g
|
protein: 51.60g
|
carbs: 103.16g
- -
Wed 13th: 943 * -
fat: 48.92g
|
protein: 37.58g
|
carbs: 88.92g
- -
Tue 12th: 1307 * -
fat: 41.60g
|
protein: 94.26g
|
carbs: 150.97g
- -
Mon 11th: 523 * -
fat: 4.97g
|
protein: 17.80g
|
carbs: 44.95g
- -
Sun 10th: 881 * -
fat: 61.03g
|
protein: 54.62g
|
carbs: 33.63g
- -
Sat 9th: 2428 * -
fat: 84.56g
|
protein: 104.13g
|
carbs: 255.77g
- -
Fri 8th: 1837 * -
fat: 85.86g
|
protein: 68.30g
|
carbs: 88.14g
- -
Thu 7th: 2096 * -
fat: 111.89g
|
protein: 146.59g
|
carbs: 128.76g
- -
Wed 6th: 1623 -
fat: 66.65g
|
protein: 77.55g
|
carbs: 180.98g
- -
Tue 5th: 1141 -
fat: 47.33g
|
protein: 45.80g
|
carbs: 143.99g
- -
January 2013
Fri 18th: 1081 -
fat: 34.22g
|
protein: 60.83g
|
carbs: 135.73g
- -
Thu 17th: 300 * -
fat: 16.00g
|
protein: 12.47g
|
carbs: 26.00g
- -
Wed 16th: 1621 -
fat: 68.55g
|
protein: 101.36g
|
carbs: 106.37g
- -
Tue 15th: 1674 -
fat: 65.30g
|
protein: 98.44g
|
carbs: 183.04g
3386*  1712
Mon 14th: 1915 -
fat: 67.81g
|
protein: 74.38g
|
carbs: 183.48g
- -

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