Weigh In record (no journal entry) for 18 October 2015
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242.6 lb
Lost so far: 2.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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372 kcal
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Fat: 27.52g | Prot: 24.12g | Carb: 6.01g.
Breakfast: Monster Beverage Lo-carb Monster Energy, Eggland's Best Large Grade A Eggs, Butter. more...
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losing 4.2 lb a week
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trsdos's weight history
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