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OH MY GOLLY GOSH!!!
It's been 6 weeks since my last sugar injection. I have been so disciplined and deprived.
Get to work this morning - and there were doughnuts and milk tart. I attacked it like a savage!!
For weeks I've been craving chocolate and sugar. Think I got that out the system now - oh the shame of endless hours of sweat producing exercises to burn these calories!
My time of weakness - going to blame this on exam stress!
Diet Calendar Entries for 16 October 2015:
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2309 kcal
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Fat: 116.96g | Prot: 113.78g | Carb: 225.17g.
Breakfast: Health Connection Wholefoods Sunflower Seeds, Green Tea, Egg White, Strawberries, Cinnamon, Coffee with Milk. Lunch: Lamb Curry, Roti. Dinner: Lamb Curry, Roti. Snacks/Other: Almonds, Hard-Boiled Egg, SPAR Milk Tart, Sugared or Glazed Doughnuts. more...
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3866 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Driving - 1 hour and 45 minutes, Desk Work - 9 hours, Studying - 3 hours, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 45 minutes. more...
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 Comments
Oh, I can completely relate! The cleaner just emptied my bin, else I would have taken a photo to show you the toffee papers! But, you do know that you have worked hard enough that your body probably used every piece of that without a thought, and as long as you don't make a habit of it, you will survive this!
16 Oct 15 by member: Debra Holmes
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Oh, I can completely relate! The cleaner just emptied my bin, else I would have taken a photo to show you the toffee papers! But, you do know that you have worked hard enough that your body probably used every piece of that without a thought, and as long as you don't make a habit of it, you will survive this!
16 Oct 15 by member: Debra Holmes
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