| June 2016 |
| Thu 23rd: |
1676 *
|
70%
|
fat: 53.75g |
| |
protein: 139.02g |
| |
carbs: 160.90g |
|
3494*
|
 1818
|
| Wed 22nd: |
2451 *
|
103%
|
fat: 135.83g |
| |
protein: 157.08g |
| |
carbs: 174.76g |
|
3990*
|
1539
|
| Tue 21st: |
1274 *
|
53%
|
fat: 44.98g |
| |
protein: 101.56g |
| |
carbs: 122.49g |
|
3330*
|
2056
|
| Mon 20th: |
2132 *
|
89%
|
fat: 108.67g |
| |
protein: 125.06g |
| |
carbs: 159.23g |
|
3244*
|
1112
|
| Wed 15th: |
1321 *
|
55%
|
fat: 34.37g |
| |
protein: 122.94g |
| |
carbs: 125.86g |
|
-
|
-
|
| Tue 14th: |
1373 *
|
58%
|
fat: 27.94g |
| |
protein: 117.53g |
| |
carbs: 153.52g |
|
3098*
|
1725
|
| Mon 13th: |
961 *
|
40%
|
fat: 25.15g |
| |
protein: 134.98g |
| |
carbs: 35.34g |
|
-
|
-
|
| Sat 11th: |
1063 *
|
45%
|
fat: 23.66g |
| |
protein: 154.11g |
| |
carbs: 45.17g |
|
-
|
-
|
| Fri 10th: |
1065 *
|
45%
|
fat: 23.71g |
| |
protein: 154.39g |
| |
carbs: 45.26g |
|
-
|
-
|
| Thu 9th: |
1036 *
|
43%
|
fat: 22.50g |
| |
protein: 150.06g |
| |
carbs: 44.76g |
|
-
|
-
|
| Wed 8th: |
1576 *
|
66%
|
fat: 41.44g |
| |
protein: 173.35g |
| |
carbs: 106.90g |
|
2827*
|
1251
|
| Tue 7th: |
2069 *
|
87%
|
fat: 117.54g |
| |
protein: 161.17g |
| |
carbs: 100.51g |
|
3746*
|
1677
|
| Mon 6th: |
1201
|
50%
|
fat: 42.25g |
| |
protein: 144.70g |
| |
carbs: 48.61g |
|
-
|
-
|
| Fri 3rd: |
1129 *
|
47%
|
fat: 33.72g |
| |
protein: 122.90g |
| |
carbs: 84.74g |
|
-
|
-
|
| Wed 1st: |
1140 *
|
48%
|
fat: 31.54g |
| |
protein: 122.01g |
| |
carbs: 80.50g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1497 *
|
63%
|
fat: 59.40g |
| |
protein: 126.68g |
| |
carbs: 120.22g |
|
-
|
-
|
| April 2016 |
| Sat 23rd: |
303 *
|
13%
|
fat: 3.70g |
| |
protein: 31.70g |
| |
carbs: 31.30g |
|
-
|
-
|
| Fri 22nd: |
1408 *
|
59%
|
fat: 36.22g |
| |
protein: 149.77g |
| |
carbs: 116.19g |
|
3638*
|
2230
|
| Thu 21st: |
1146 *
|
48%
|
fat: 21.26g |
| |
protein: 132.28g |
| |
carbs: 97.94g |
|
3238*
|
2092
|
| Wed 20th: |
1386 *
|
58%
|
fat: 36.74g |
| |
protein: 155.73g |
| |
carbs: 104.71g |
|
3879*
|
2493
|
