skwhite's Journal, 14 June 2015

Today has been a full day getting lot's done that didn't get done yesterday since I was visiting my Aunt in the hospital and checking on my Gram who had been in the ER in the morning and then doing some shopping. I can't believe that we are at the end of the weekend. Time seems to go by so quickly.

Diet Calendar Entries for 14 June 2015:
2203 kcal Fat: 49.59g | Prot: 84.78g | Carb: 377.23g.   Breakfast: Trader Joe's Organic Frosted Pumpkin Toaster Pastries, Honey, Skim Chocolate Milk. Lunch: Peaches, Unsalted Butter Stick, Egg, Oroweat 100% Whole Wheat Bread, Tillamook Pepper Jack Cheese, Dr. Pepper Dr. Pepper (12 oz). Dinner: Blueberries, Strawberries, Blackberries, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Bananas, Honey, IGA hot cocoa mix, Kirkland Signature Greek Yogurt. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Kirkland Signature Dark Chocolate Super Fruits. more...
2632 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 28 minutes, Yard Work (gardening) - 30 minutes, Sitting - 2 hours, Driving - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 2 minutes, Housework - 1 hour. more...

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Comments 
Yes, Time is flying by!:) I hope that you have a great week this week. Take care of Gram! G.B~Ann 
14 Jun 15 by member: Karriann777
Hope your loved ones are on the mend and feeling better really soon. *hugs* I did not reno work so I feel like I lost a day though we made headway in other respects! 
15 Jun 15 by member: Pterath

     
 

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