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Worked out partially...walked some...strange night at gym. Had fat free old vegan breakfast of kale and sweet potato..its lost its sparkle..did it for years ..cannot whomp it up again apparently..the kale was good...ok working on improving bad attitude...I am not fat...just a whiner...
Diet Calendar Entry for 29 April 2023:
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933 kcal
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Fat: 12.63g | Prot: 50.63g | Carb: 173.43g.
Breakfast: Kale, Sweet Potato. Lunch: Publix Avocado Salad Roll, Morningstar Farms Garden Veggie Burger, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Fresh Express Sweet Butter Tender Lettuce Mix, Borden Fat Free Sharp Cheese Singles. Dinner: Onions, Morningstar Farms Garden Veggie morningstar farms, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Publix Avocado Salad Roll, Fresh Express Sweet & Crunchy, Borden Fat Free American Cheese Singles. more...
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