killed toaster threw out bread no more bean dip immediate psychological relief get the dope off the property and out of the house...foods that light up, alcoholic foods junkie foods...foods that induce sedation...do we want neutrality or do we want to struggle...we are too old for this crap Dianne Tania dropped me yesterday ...a good thing. Judy acting as temporary. Goal weight 113. We want no gout, no BP spikes, to feel comfortable in my clothes all the time. Flour, quantity.
Diet Calendar Entries for 01 April 2023:
|
806 kcal
|
Fat: 10.05g | Prot: 43.56g | Carb: 142.02g.
Breakfast: Grapefruit, Fifty50 fifty 50 oatmeal. Lunch: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Dole Shredded Lettuce, Publix Avocado Salad Roll, Tofurky Hickory Smoked Deli Slices. Dinner: Good Catch Fish-Free Tuna Naked in Water, Green Peas (Frozen), Bob's Red Mill Potato Flakes. more...
|
|
1457 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|