Weigh In record (no journal entry) for 27 May 2015
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202.0 lb
Lost so far: 29.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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2916 kcal
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Fat: 109.35g | Prot: 105.85g | Carb: 303.09g.
Breakfast: Sainsbury's Pain Au Chocolate, Semi-Skimmed Milk. Lunch: Marks & Spencer Rump Steak Burgers, Campo Largo Baked Beans, Cherry Tomatoes, Toasted White Bread, Bacon (Cured, Baked, Cooked), Poached Egg. Dinner: Badger Fursty Ferret, Patak's Peshwari Naan, Vegetable Curry, Sharwood's Lamb Biryani. Snacks/Other: Jam Preserves, Anchor Butter, Scone with Fruit. more...
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2527 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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singingsprocket's weight history
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