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Met my first weight goal! Nice seeing a different color for a change.
Breakfast heaviest
Lunch lighter
Supper lightest
And walking the dog.
And drinking water.
Next goal is 224.6.
Here we go!
Diet Calendar Entries for 06 May 2015:
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1344 kcal
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Fat: 29.00g | Prot: 45.76g | Carb: 239.62g.
Breakfast: Bananas , Apples , Grapes, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Dasani Bottled Water (16.9 oz), Ginger , Better Oats Abundance Oatmeal - Apples & Cinnamon, Raspberries . Lunch: Kroger Bottled Water, Marie's Raspberry Vinaigrette Dressing, Mushrooms , Landsberg Whole Rye Bread, Grapes, Pero Family Farms Mini Sweet Peppers, Grilled Chicken, Berries, Mixed Salad Greens. Dinner: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Right Size Skinny Vanilli Smoothie. Snacks/Other: Raspberries, Baby Carrots, Blackberries, Dasani Bottled Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Thyme (Dried) , Baking Soda , Activia Strawberry Yogurt, Honey . more...
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2778 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...
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