Weigh In record (no journal entry) for 11 July 2011
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138.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2011:
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470 kcal
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Fat: 15.51g | Prot: 43.86g | Carb: 43.11g.
Breakfast: Cherries, Egg Beaters, Sweet Apple Chicken Sausage. Lunch: Miso Soup, Seaweed Salad, Salmon Sashimi, Tuna Sashimi. more...
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gaining 2.0 lb a week
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