Weigh In record (no journal entry) for 01 July 2011
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 July 2011:
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830 kcal
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Fat: 6.54g | Prot: 79.63g | Carb: 114.70g.
Breakfast: Fresh Hot Salsa, Light Creamy French Onion Wedge, Mushrooms, Tuna Cups, Egg Beaters. Lunch: Fire Roasted Diced Tomatoes, Organic Black Beans. Dinner: Winter Squash, Nasoya Lite Tofu. Snacks/Other: Fresh Fruit Salad, Nonfat Blueberry Greek Yogurt. more...
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steady weight
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lmc083's weight history
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