Weigh In record (no journal entry) for 10 July 2011
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140.2 lb
Lost so far: 13.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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511 kcal
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Fat: 20.57g | Prot: 9.91g | Carb: 73.10g.
Breakfast: mini chocolate chip cookies. Lunch: hash browns, udi's bread, fried egg, sunny d. more...
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losing 0.1 lb a week
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