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My girls just baked some chocolate chip cookies - the smell is all over the house... good grief! I am going to bed to escape!!!!!
Diet Calendar Entry for 02 May 2015:
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1193 kcal
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Fat: 93.34g | Prot: 50.54g | Carb: 40.96g.
Breakfast: Sugar Twin Liquid Calorie Free Sweeter, Nutiva Organic Extra Virgin Coconut Oil, Beatrice Whipping Cream (35%), Folgers Classic Roast Instant Coffee. Lunch: Baby Spinach, Cream Cheese, Egg Omelet, Gay Lea Nordica 4% cottage Cheese, Driscoll's Blackberries. Dinner: Nutiva Organic Extra Virgin Coconut Oil, President's Choice coleslaw (commercial). Snacks/Other: Nestle Pure Life Purified Water (Bottle), President's Choice President's Choice Deluxe Mixed Nuts, Water. more...
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 Comments
LOL!! that's a solution! Nice drop on your weight graph.
03 May 15 by member: wholefoodnut
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I woke up this morning (everyone is still asleep even now) and thankfully all the cookies have been eaten. Late night cookie baking should be forbidden in my house but it's three against one :(
03 May 15 by member: JennBuck61
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03 May 15 by member: wholefoodnut
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Oh so been there! Good for you resisting! :)
03 May 15 by member: hennebrooke
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My youngest daughter made Apple muffins this morning and yes it is hard to resist them, but so far I have! just have to keep trying to resist all the goodies.
03 May 15 by member: willie-maedeshield
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Yes... we have to resist the goodies! my oldest daughter is stick thin - she weighs under 100 and her metabolism burns everything up.... Oh, to be young again.
03 May 15 by member: JennBuck61
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Hope she is also eating good for her foods.. My girls were that way as was I, both my grand daughters wear a size 0 at ages 16 and 14.
03 May 15 by member: wholefoodnut
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Maybe next time enjoy a half cup of milk and a half a cookie as slow and mindfully as you can and savor every moment and then be done with the temptation. Then cleanse your pallet with that isn't sweet.
04 May 15 by member: jparlett
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WFN: my daughter is a mindful eater when it comes to her meals. She carefully tries to balance her nutrients. Sweets are a once in a while indulgence with her - she has food consciousness which I never had at her age. I never even thought of my body image much back then!
04 May 15 by member: JennBuck61
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jparlett: What a great suggestion ... don't go overboard but mindfully indulge in a small way. This is a tip for the future and maintenance too! I have never truly done that with sweets - I literally inhale the stuff and it's over before I know it! This is my issue with goodies and self control - Behaviours that I have to "unlearn".
04 May 15 by member: JennBuck61
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