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First Friday of the Month "Benchmark Challenge"
I still have no idea what I weigh anymore, but look what I've GAINED!
Max. Dead Hang Pull-Ups:
January - 6, February - 8, March - 7; April - 7; May - 8 (so close to #9!)
100 Full Burpees (for time):
January - 11:26, February - 10:57; March - 9:48; April - 9:57; May - 9:47.
It's turning out to be a very good day!
Diet Calendar Entries for 01 May 2015:
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1265 kcal
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Fat: 28.19g | Prot: 57.79g | Carb: 203.15g.
Breakfast: Post Grape-Nuts Fit Cranberry Vanilla, Orange Juice, Coffee, Eggo Chocolate Chip Waffles. Lunch: Kale Chips, Tribe Hummus 40 Spices, GNC Amplified Wheybolic Extreme 60 - Vanilla, Oscar Mayer Thin Sliced Turkey Breast, Simply Orange 100% Pure Orange Juice. Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk, Granola, Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
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1856 kcal
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Activities & Exercise:
2 Min Benchmark + Handstand Work - 25 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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