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sunnykate
Journal
28 Apr 15
sunnykate's Journal, 28 April 2015
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Weigh In record (no journal entry) for 28 April 2015
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 April 2015:
1815 kcal
Fat: 66.86g | Prot: 72.13g | Carb: 133.49g.
Breakfast:
Coca-Cola Diet Coke (Can), Au Bon Pain Chocolate Covered Strawberry, 365 Roasted & Salted Peanuts.
Lunch:
Danish Pastry, bev's spaghetti, Coca-Cola Diet Coke (Can).
Dinner:
Ranch Salad Dressing, Cabernet Sauvignon Wine, KFC Fried Chicken Breast.
more...
1672 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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