Weigh In record (no journal entry) for 27 April 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2015:
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1927 kcal
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Fat: 58.80g | Prot: 87.48g | Carb: 162.93g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Au Bon Pain Chocolate Covered Strawberry, Dry Roasted Almonds (with Salt Added), Coca-Cola Diet Coke (Can). Lunch: Nature Valley Breakfast Biscuits - Blueberry, Coca-Cola Diet Coke (Can), bev's spaghetti. Dinner: Skinny Pop Popcorn (Package), Roasted Broiled or Baked Chicken Breast, Cabernet Sauvignon Wine. more...
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1709 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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