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Good morning ye climbers of mountains. Let this be a day that breathes motivation & inspiration into your efforts to keep climbing this mountain. Long day for me yesterday, didn't get done with work responsibilities until around 9:00 last night. The big impact on me personally was I missed my Kickboxing class, so I will need to find an intense replacement later in the week. Being out of the office, it was nice to log in last night & see nearly 60 notifications. There was a ton of support going up & down the mountain yesterday. That was awesome to see & even better to read. Keep it up gang. The chain is growing in links & we will leave no one behind. We are peak seekers. To the top!!!
Diet Calendar Entry for 22 April 2015:
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1945 kcal
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Fat: 79.79g | Prot: 158.45g | Carb: 139.46g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lettuce Salad with Assorted Vegetables, Zucchini, Simply Enjoy Grilled Zucchini, Macaroni, Bistro MD Chicken Breast Stuffed with Spinach & Feta. Dinner: Steak (Lean and Fat Eaten), Caesar Salad with Romaine. Snacks/Other: Fiber One Chewy Bars - Caramel Nut. more...
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