jpierce75's Journal, 21 April 2015

294.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 54.08g | Prot: 71.80g | Carb: 147.71g.   Breakfast: Pancakes with Butter and Syrup, Fried Egg. Lunch: Eating Right Asian-Style Chicken For Lettuce Wraps. Dinner: Met-RX Big 100 Colossal Meal Replacement Bar - Sweet & Salty (MET-Rx). more...

3879 kcal

Activities & Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...