Weigh In record (no journal entry) for 21 April 2016
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300.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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801 kcal
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Fat: 21.42g | Prot: 15.09g | Carb: 145.18g.
Breakfast: Sugared or Glazed Doughnuts, Chocolate Coated or Frosted Doughnuts, Mountain Dew Mountain Dew (20 oz), Milk (Nonfat), General Mills Cheerios. more...
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gaining 0.1 lb a week
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