icymaiden's Journal, 03 July 2011

Before and after, sort of. 1st pic was after I'd already lost 15lbs, and weight difference between the 2 pics is 27 pounds. 2nd photo taken 2 days ago.




Diet Calendar Entries for 03 July 2011:
1349 kcal Fat: 85.88g | Prot: 85.43g | Carb: 50.47g.   Breakfast: water, Salt , Black Pepper , Butter , Brown 'n Serve Beef Sausage Links, Egg, splenda, half and half, coffee. Lunch: butter, mustard frenchs, sprouted rye bread trader joes, pastrami, baby swiss cheese sargento. Dinner: carb smart ice cream, potato salad. Snacks/Other: Vegetable Melange in Seasoned Butter Sauce, Blueberries, LF Coleslaw. more...
1939 kcal Activities & Exercise: Housework - 30 minutes, Standing - 1 hour and 15 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 5 minutes. more...

   Support   

Comments 
Wow! You are starting to really see a difference! 
03 Jul 11 by member: 83JEN
awesome!! can really see it in your face and look at your sexy waist! well done :) 
03 Jul 11 by member: sophie99
Thanks! 
03 Jul 11 by member: icymaiden
Wow that is a huge difference. Oh, and I love the rollers in the hair. 
03 Jul 11 by member: paigesgrandma
The Rollers are classy ain't they? LOL. I was getting ready for a photoshoot :) 
04 Jul 11 by member: icymaiden
Wow...huge difference! Way to go!! 
04 Jul 11 by member: PMcmil5450
Hey, the rollers are color coordinated. Nice touch. ;) Great before and after pictures, especially being in the same outfit; it really helps to show awesome progress. Good job. Keep it up. 
05 Jul 11 by member: bcbloyd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



icymaiden's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.