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I'm melting...Another lb gone. I seem to be losing at a good clip this week. Went to a party last night but stuck to the veggies and fruit as my dinner, with a bunless hamburger. It paid off by the lower number on the scale today as well. Kinda hung over, thankfully I don't have any thing to do today except cook a few items in the kitchen....later...much later...
Diet Calendar Entries for 03 July 2011:
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1349 kcal
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Fat: 85.88g | Prot: 85.43g | Carb: 50.47g.
Breakfast: water, Salt , Black Pepper , Butter , Brown 'n Serve Beef Sausage Links, Egg, splenda, half and half, coffee. Lunch: butter, mustard frenchs, sprouted rye bread trader joes, pastrami, baby swiss cheese sargento. Dinner: carb smart ice cream, potato salad. Snacks/Other: Vegetable Melange in Seasoned Butter Sauce, Blueberries, LF Coleslaw. more...
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1939 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 1 hour and 15 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 5 minutes. more...
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