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Good morning you gang of lifters of spirits & sages of wisdom! I had a thought this morning as I laced up & prepared to keep climbing today. Today is Tuesday & Tuesdays aren't really that special. No big cultural events I am aware of occur on Tuesdays; like Monday Night Football for instance; or the cerebration that even a bad Friday can generate. Nobody hates a Friday or a Saturday. However, what's special about Tuesday? Nothing. Let's change that. For all the climbers stuck in a stall; for that climber who may have dropped their light & are feeling trapped in the darkness; & for all those souls who just need that extra "It Factor" to make things happen, let's make Tuesday that day. Going forward, if you need to change course or re-boot yourself, Tuesday is your day. Be tenacious on Tuesday. Wake up with a fierceness burning in your soul to start anew & join the gang on this mountain side. Be motivated to know that it is never too late to build a better you. Today is your day. So get going with a glint in your eye this morning gang. We now have Tenacious Tuesday to get us back on track when we've slid a few feet during our climb. Let's make a difference in our own life that enables us to make a difference in the lives of others. Onward & upward gang! Onward & upward!
Diet Calendar Entries for 14 April 2015:
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1073 kcal
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Fat: 39.23g | Prot: 78.36g | Carb: 106.06g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Sargento Sliced Pepper Jack Cheese, Prima Della Deli Sliced Oven Roasted Chicken Breast, La Banderita Whole Wheat Tortillas, Apples. Dinner: Chili's Grilled Chicken Salad. Snacks/Other: Fiber One Chewy Bars - Caramel Nut. more...
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5363 kcal
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Activities & Exercise:
Kickboxing - 35 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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