SPILKERART's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
153.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2015:
700 kcal Fat: 33.70g | Prot: 36.00g | Carb: 62.96g.   Breakfast: Caribou Coffee Northern Lite Vanilla White Chocolate Mocha (Medium), Scrambled Egg, Sargento Reduced Fat Pepper Jack Cheese Slices, Mission Flour Tortillas (Fajita Size), Scrambled Egg. more...
losing 0.7 lb a week

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