SPILKERART's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
153.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2015:
307 kcal Fat: 15.60g | Prot: 14.61g | Carb: 27.35g.   Breakfast: Sweetener, Coffee Creamer - Caramel, Sugar Free Caramel Syrup, Coffee (Instant Powder), Sargento Reduced Fat Pepper Jack Cheese Slices, Mission Flour Tortillas (Fajita Size), Scrambled Egg. more...
gaining 0.0 lb a week

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