cram0724's Journal, 08 April 2015

Weigh In record (no journal entry) for 08 April 2015
243.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2015:
962 kcal Fat: 41.67g | Prot: 38.59g | Carb: 111.99g.   Breakfast: Great Value Frozen Peaches, Oatmeal. Lunch: Lay's Barbecue Potato Chips (1.5 oz), Dijon Mustard, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Andy Boy Romaine Lettuce. Dinner: Macaroni or Noodles with Cheese. more...
losing 0.6 lb a week

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