| September 2018 |
| Fri 28th: |
969 *
|
65%
|
fat: 88.00g |
| |
protein: 12.00g |
| |
carbs: 14.70g |
|
-
|
-
|
| Thu 27th: |
416 *
|
28%
|
fat: 20.81g |
| |
protein: 46.28g |
| |
carbs: 6.85g |
|
-
|
-
|
| Wed 26th: |
1055 *
|
70%
|
fat: 66.42g |
| |
protein: 81.33g |
| |
carbs: 28.03g |
|
-
|
-
|
| Tue 25th: |
698 *
|
47%
|
fat: 32.15g |
| |
protein: 59.21g |
| |
carbs: 32.94g |
|
-
|
-
|
| Mon 24th: |
827 *
|
55%
|
fat: 48.01g |
| |
protein: 65.96g |
| |
carbs: 30.17g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
352 *
|
23%
|
fat: 19.67g |
| |
protein: 35.63g |
| |
carbs: 6.54g |
|
-
|
-
|
| Wed 24th: |
577 *
|
38%
|
fat: 33.28g |
| |
protein: 52.81g |
| |
carbs: 17.46g |
|
-
|
-
|
| Tue 23rd: |
859 *
|
57%
|
fat: 64.68g |
| |
protein: 47.52g |
| |
carbs: 21.22g |
|
-
|
-
|
| Mon 22nd: |
805
|
54%
|
fat: 54.49g |
| |
protein: 50.63g |
| |
carbs: 19.29g |
|
3122*
|
 2317
|
| July 2015 |
| Tue 28th: |
966 *
|
64%
|
fat: 63.45g |
| |
protein: 71.37g |
| |
carbs: 31.62g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
1137 *
|
76%
|
fat: 76.28g |
| |
protein: 90.98g |
| |
carbs: 15.96g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
1822 *
|
121%
|
fat: 80.65g |
| |
protein: 121.67g |
| |
carbs: 9.60g |
|
3877*
|
2055
|
| Tue 12th: |
940 *
|
63%
|
fat: 61.16g |
| |
protein: 82.05g |
| |
carbs: 12.03g |
|
-
|
-
|
| Mon 11th: |
586 *
|
39%
|
fat: 36.53g |
| |
protein: 59.01g |
| |
carbs: 3.76g |
|
-
|
-
|
| Tue 5th: |
523 *
|
35%
|
fat: 26.92g |
| |
protein: 48.41g |
| |
carbs: 20.25g |
|
-
|
-
|
| Mon 4th: |
220 *
|
15%
|
fat: 7.01g |
| |
protein: 36.43g |
| |
carbs: 2.63g |
|
-
|
-
|
| April 2015 |
| Fri 10th: |
150 *
|
10%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 9th: |
1214 *
|
81%
|
fat: 55.29g |
| |
protein: 59.52g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 8th: |
962 *
|
64%
|
fat: 41.67g |
| |
protein: 38.59g |
| |
carbs: 111.99g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
268 *
|
18%
|
fat: 15.30g |
| |
protein: 26.79g |
| |
carbs: 3.00g |
|
-
|
-
|
