Start Weight:(13 Jan 14) 232.0 lb
Current Weight:(23 Jun 15) 241.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.2 lb a week

Im Crystal :) Im a single mom of 4 little girls. my youngest is 2 1/2 months and before getting pregnant i was low carbing & insanity... lost a lil weight and bam. Awesome thing is, i still came out at a lower weight than i was when i got pregnant a week after having her. So here i am.. don't have time for the insanity now (maybe when she gets a lil bigger) so getting a jump start with atkins staying under 20 carbs. So encouraging to see the numbers dropping!! i want to be the fat i was when i thought i was fat :P i have a ways to go but im determined to not be the fat mom and to be able to run around with my girls and do whatever they want.. shoot maybe even share clothes one day ;)

FatSecret member since: 08 Mar 12

cram0724's Weight History

cram0724's Buddies

not sharing weight
last weighin: gaining 2.3 lb a week Up
last weighin: losing 1.6 lb a week Down
cram0724 has 3 buddies

cram0724's Cookbook

cals: 182kcal | fat: 10.12g | carbs: 20.45g | prot: 6.04g
Roasted Red Pepper and Tomato Basil Bisque
The rich blend of roasted peppers and tomatoes make this soup a treat.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

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cram0724's journal

17 January 2014

Been a very very rough week .. life in general. i did get off my atkins tuesday for being in the hospital with my lil one but right back at it on wed ...
on diet Atkins  

19 February 2013

Started insanity yesterday. My sister is meeting me at my house for day 2 after i get off work. Thinking about not going home :D
on diet Atkins  

cram0724's Recent Food & Exercise

cram0724's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

cram0724's Recent Activity

cram0724's Own Activity

No recent activity.

cram0724's Buddies

No recent activity.

Atkins Recent Activity

trackin64 supported mmfamily68's Journal Entry.
tango160 joined group LCHF/Keto Evangelism.
northernmusician commented on redgirl1974's Journal Entry.
ioaq5100 updated their Exercise Diary.
tweetycat supported fred4win's Journal Entry.
Pegasus9 and SjF60 are now buddies.
katburt recorded a Weigh In at 193.0 lb.
nomorecarbs recorded a Weigh In at 142.0 lb.