cram0724

Start Weight:(13 Jan 14) 232.0 lb
Current Weight:(31 Jan 14) 225.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 2.5 lb a week

Im Crystal :) Im a single mom of 4 little girls. my youngest is 2 1/2 months and before getting pregnant i was low carbing & insanity... lost a lil weight and bam. Awesome thing is, i still came out at a lower weight than i was when i got pregnant a week after having her. So here i am.. don't have time for the insanity now (maybe when she gets a lil bigger) so getting a jump start with atkins staying under 20 carbs. So encouraging to see the numbers dropping!! i want to be the fat i was when i thought i was fat :P i have a ways to go but im determined to not be the fat mom and to be able to run around with my girls and do whatever they want.. shoot maybe even share clothes one day ;)

FatSecret member since: 08 Mar 12

cram0724's Weight History


cram0724's Buddies

Morganzilla
last weighin: gaining 0.1 lb a week Up
 
Missychick21
last weighin: gaining 2.3 lb a week Up
kimmy12512
last weighin: losing 1.6 lb a week Down
   
cram0724 has 3 buddies


cram0724's Cookbook

cals: 182kcal | fat: 10.12g | carbs: 20.45g | prot: 6.04g
Roasted Red Pepper and Tomato Basil Bisque
The rich blend of roasted peppers and tomatoes make this soup a treat.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

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cram0724's journal

17 January 2014

Been a very very rough week .. life in general. i did get off my atkins tuesday for being in the hospital with my lil one but right back at it on wed ...
on diet Atkins  

19 February 2013

Started insanity yesterday. My sister is meeting me at my house for day 2 after i get off work. Thinking about not going home :D
on diet Atkins  

cram0724's Recent Food & Exercise

cram0724's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

cram0724's Recent Activity

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Atkins Recent Activity

jennypoo1970 recorded a Weigh In at 160.8 lb.
CatHerder recorded a Journal Entry and a Weigh In at 289.6 lb.
Chillygator recorded a Weigh In at 144.2 lb.
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jamestream recorded a Weigh In at 211.0 lb.
mummydee replied to dianemillervuoso's post - Bowel Movements.
lucinda32 supported Deb_N's Journal Entry.
Rains120 supported mastervan's Weigh In.