healthnutmom's Journal, 16 June 2011

Having a pain is no fun and I don't like being restricted.

Diet Calendar Entries for 16 June 2011:
586 kcal Fat: 16.89g | Prot: 54.82g | Carb: 62.93g.   Breakfast: egg whites, laughing Cow light swiss, Sugar Free Hazelnut Coffee Creamer, land o' frost sliced deli ham. Lunch: Hellman's low fat mayonnaise, Albacore Solid White Tuna in Water, leaf lettuce, slimwich. Snacks/Other: peach, Great Value Oats and Chocolate Fiber bar. more...
2239 kcal Activities & Exercise: Accelerated Bar Method - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
agreed! my calf has been aching me since Sunday and I'm limping like I have a torn muscle!  
16 Jun 11 by member: Adelinemf
Ugh, I think I have a little catch in my back from the pull ups tonight and also my knees are acting funny. I am a little nervous, but I think I will be ok.  
16 Jun 11 by member: stephanie.cathey

     
 

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