Weigh In record (no journal entry) for 14 February 2015
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199.2 lb
Lost so far: 125.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2015:
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2485 kcal
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Fat: 73.95g | Prot: 84.94g | Carb: 337.65g.
Breakfast: Bananas. Lunch: Frankfurters or Hot Dogs and Sauerkraut (Mixture), 6" Black Forest Ham, 6" Turkey Breast, 6" Roast Beef. Dinner: Cordial or Liqueur, Brownie, Chocolate Glazed Eclairs (Custard Filled). Snacks/Other: Vitafusion Fiber Well Gummies, Nature Made Fish Oil 1000 mg, Nature Made Magnesium Citrate, centrum silver multivitamin. more...
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gaining 2.3 lb a week
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 Comments
Nothing short of Amazing and great motivation!!!!!- Congrats!!!!!
14 Feb 15 by member: pwrestlephoto
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