Weigh In record (no journal entry) for 27 May 2011
|
173.2 lb
Lost so far: 19.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
1579 kcal
|
Fat: 82.62g | Prot: 144.43g | Carb: 51.51g.
Breakfast: atkins peanut butter fudge gtanola bar, coffee. Lunch: ranch dressing, romaine lettuce. Dinner: bud select, ranch dressing, 99 restaurant, 99 restaurant. Snacks/Other: roasted salted almonds, celery, natural chunky peanut butter, fiber gummies, cantaloupe. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lenasmom's weight history
|