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First day back at work after 2 weeks off, wow! I am exhausted, lol. Also I have been hungry most of the day. Crazy how much more calories I burn running around after preschoolers. So not too proud about afternoon snacks but I wasn't prepared and there were cookies in the staff room. Tomorrow I will be prepared,.
Diet Calendar Entries for 05 January 2015:
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2318 kcal
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Fat: 66.32g | Prot: 105.29g | Carb: 340.24g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Grapefruit, Honey , Zurvita Zeal For Life. Lunch: Bean and Ham Soup (Home Recipe), Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie. Dinner: Kirkland Signature Nonfat Plain Greek Yogurt, Honey , Peach, Apples , Swiss Miss Swiss Miss simply cocoa, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Plums , Zucchini , Milk (Nonfat) , Raspberries , Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Lofthouse Cookies White Chocolate Macadamia, Reese's Peanut Butter Pumpkins, Chobani Greek Yogurt Peach on The Bottom, Zucchini Bread. more...
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2559 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Desk Work - 8 hours and 30 minutes. more...
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