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Unchanged from yesterday...I was wrong about yesterdays weight.
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230.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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2037 kcal
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Fat: 50.22g | Prot: 131.01g | Carb: 275.07g.
Breakfast: Oatmeal, Milk (Nonfat). Lunch: White Rice, Wild Rice (Cooked), Pinto Beans. Dinner: Fudge Bars, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Broccoli, Brussels Sprouts. Snacks/Other: Oil Popped White Popcorn, Cookie, Light Creamy Swiss Cheese, Grapefruit (Pink and Red), Nutri-Grain Cereal Bar - Blueberry, Altoids Peppermint, Natural String Cheese Part Skim, Oranges, Cottage Cheese (Lowfat 2% Milkfat), Pretzels, Natural String Cheese Part Skim. more...
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2930 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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