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stanglenn
stanglenn
Joined March 2010
Posts
131
Following
0
Followers
0
Weight History
Start Weight
244.0 lb
Lost so far:
23.6 lb
Current Weight
220.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
185.0 lb
Still to go:
35.4 lb
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stanglenn's Weight History
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stanglenn's Recent Food & Exercise
3
cups
Water
2 servings Bubly Blackberry Sparkling Water
1 1/2 cups Beef Stew with Potatoes and Vegetables in Gravy
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
