Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
carterdiet
Journal
20 Dec 14
carterdiet's Journal, 20 December 2014
carterdiet's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 December 2014
167.6 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 December 2014:
1173 kcal
Fat: 36.01g | Prot: 90.45g | Carb: 138.49g.
Breakfast:
Peanut Butter, Bananas, Quaker Old Fashioned Oats.
Lunch:
Spinach, Carrots, Giant Eagle Cherry Tomatoes, Lettuce, Skinless Chicken Breast.
Snacks/Other:
Blueberries, Fresh & Easy Nonfat Greek Yogurt Plain, Planters Mixed Nuts.
more...
1835 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
carterdiet's weight history
view complete history