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Weigh in day is tomorrow, I have made changes in my diet (in the exception of 2 days) this week not eating 3 hours before bedtime, drinking my shake mid day and avoiding peanuts. I feel a lot better now that I made those changes and am anxious to see what weigh in looks like tomorrow I have to admit that last Saturday I did drink 3 cans of select 55 beer (55 cals, 1 carb each) and had a few late night carb free snacks that same evening and the next day I had a Banana Nut Raspado (shaved ice drink that is soooooo yummy) but I only ate it because my dad bought it for me when I went to go visit and I think I would have felt guiltier refusing it from him then actually drinking it.. lol I don’t regret cheating because the very next day I got back on the wagon and have been eating flawless again since. This weekend is Mother’s Day and my Grandmothers birthday party so it will probably be a bit challenging for me but I will try to eat as well as I can and stay focused, just 4 more weeks, I can do it!!
Diet Calendar Entry for 04 May 2011:
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663 kcal
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Fat: 49.64g | Prot: 44.02g | Carb: 20.80g.
Breakfast: Dry Roasted Peanuts (with Salt), California Avocados, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Chucnk Light Tuna in Water. more...
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