Date started: 01 Apr 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 159.0 lb
Low Calorie Plan - Dieting Phase (Phase 2):
15 Nov 13	151.0 lb	Reasonably Well
01 Aug 13	155.6 lb	Reasonably Well
23 May 13	159.2 lb	Reasonably Well
19 May 11	143.5 lb	Reasonably Well
13 May 11	144.0 lb	Reasonably Well
05 May 11	146.5 lb	Reasonably Well
Low Calorie Plan - Jump Start Phase (Phase 1):
28 Apr 11	148.5 lb	Reasonably Well
21 Apr 11	149.0 lb	Reasonably Well
18 Apr 11	150.0 lb	Reasonably Well
14 Apr 11	151.5 lb	Reasonably Well
07 Apr 11	153.5 lb	Reasonably Well
01 Apr 11	159.0 lb	Not Applicable

Date started: 11 Mar 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 154.0 lb
11 Mar 11	154.0 lb	Not Applicable

Date started: 07 Mar 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 159.0 lb
09 Mar 11	157.0 lb	Reasonably Well
07 Mar 11	159.0 lb	Not Applicable