jameshaven's Journal, 13 April 2022

Weigh In record (no journal entry) for 13 April 2022
200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2022:
153 kcal Fat: 1.26g | Prot: 2.79g | Carb: 34.65g.   Breakfast: Coffee with Milk and Sugar. Lunch: Oranges , Tea with Milk and Sugar. more...
gaining 0.3 lb a week



     
 

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