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16 November 2017

Weigh-in: 185.0 lb lost so far: 13.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 0.4 lb a week

07 November 2017

Weigh-in: 185.5 lb lost so far: 12.5 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 0.4 lb a week

29 October 2017

Weigh-in: 186.0 lb lost so far: 12.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 7.0 lb a week

28 October 2017

Weigh-in: 187.0 lb lost so far: 11.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 7.0 lb a week

27 October 2017

Weigh-in: 188.0 lb lost so far: 10.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 1.2 lb a week

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jameshaven recorded a Weight Entry at 185.0 lb.
jameshaven recorded a Weight Entry at 185.5 lb.
jameshaven recorded a Weight Entry at 186.0 lb.
jameshaven recorded a Weight Entry at 187.0 lb.

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