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21 September 2016

Weigh-in: 195.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 3.5 lb a week

20 September 2016

Weigh-in: 195.5 lb lost so far: 0 lb still to go: 30.5 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 0.7 lb a week

15 September 2016

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 7.0 lb a week

14 September 2016

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   steady weight

12 September 2016

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   gaining 0.5 lb a week

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jameshaven recorded a Weigh In at 196.0 lb.

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Jesicap commented on their Journal Entry.
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John G Man updated their Exercise Diary.