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09 December 2017

Weigh-in: 179.0 lb lost so far: 19.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 1.5 lb a week

02 December 2017

Weigh-in: 180.5 lb lost so far: 17.5 lb still to go: 10.5 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 1.8 lb a week

30 November 2017

Weigh-in: 181.0 lb lost so far: 17.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 3.5 lb a week

28 November 2017

Weigh-in: 182.0 lb lost so far: 16.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 5.3 lb a week

26 November 2017

Weigh-in: 183.5 lb lost so far: 14.5 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet jameshaven's own diet   losing 0.9 lb a week

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jameshaven recorded a Weight Entry at 179.0 lb.
jameshaven recorded a Weight Entry at 180.5 lb.
jameshaven recorded a Weight Entry at 181.0 lb.
jameshaven recorded a Weight Entry at 182.5 lb.

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