jameshaven - Member

jameshaven

Joined April 2011

Posts

231

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Weight History

Start Weight

198.0 lb

Lost so far: 0 lb

Current Weight

198.0 lb
Performance: losing 1.2 lb a week

Goal Weight

170.0 lb

Still to go: 28.0 lb

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Food not showing up in search
When I search the food database for "Mcdonald's bacon cheeseburger" it never shows up but if I go to add it as a new food it finds it (link below)

I've noticed this a few times anyway to have it search for all foods?

http://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=3646260&entryname=Bacon+Cheeseburger

posted 21 Jan 2014, 20:03

RDI
I'm pretty sure mine is wrong. I have been pretty faithful sticking to it and am not really seeing the results.

I actually chose low sedentary when in fact I go to the gym every single day for about an hour.

I'm 5'8 180lbs 50 year old male and it says 1900.

All that being said i think tracking your calories is a great idea. It does show you what you are doing wrong. My weight was steadily going on up with no end in site but at least since I have tried sticking to the 1900 calories it has at least stabilized and gone done a bit.

I think I really need to go to 1800 calories to see weight loss. I guess the only other possibility is that I am under-estimating quantities...

posted 20 Jan 2013, 10:17

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jameshaven's Recent Food & Exercise

	1 :custom:2 tsp, 10 g Becel Margarine
	2.6 slices White Bread
	1 1/4 medium Pears
	Desk Work
	Elliptical
	P90X

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