jameshaven
Joined April 2011
Posts
176
Following
0
Followers
1
Weight History

Start Weight
198.0 lb
Lost so far: 14.0 lb

Current Weight
184.0 lb
Performance: losing 1.2 lb a week

Goal Weight
170.0 lb
Still to go: 14.0 lb

jameshaven's Weight History



jameshaven's Latest Posts

Food not showing up in search
When I search the food database for "Mcdonald's bacon cheeseburger" it never shows up but if I go to add it as a new food it finds it (link below)

I've noticed this a few times anyway to have it search for all foods?

http://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=3646260&entryname=Bacon+Cheeseburger
posted 21 Jan 2014, 20:03
RDI
I'm pretty sure mine is wrong. I have been pretty faithful sticking to it and am not really seeing the results.

I actually chose low sedentary when in fact I go to the gym every single day for about an hour.

I'm 5'8 180lbs 50 year old male and it says 1900.

All that being said i think tracking your calories is a great idea. It does show you what you are doing wrong. My weight was steadily going on up with no end in site but at least since I have tried sticking to the 1900 calories it has at least stabilized and gone done a bit.

I think I really need to go to 1800 calories to see weight loss. I guess the only other possibility is that I am under-estimating quantities...
posted 20 Jan 2013, 10:17
jameshaven has submitted 2 posts

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jameshaven's journal

08 January 2016

44
on diet jameshaven's own diet  

27 February 2015

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jameshaven recorded a Weight Entry at 184.0 lb.
jameshaven recorded a Weight Entry at 185.0 lb.
jameshaven recorded a Weight Entry at 185.5 lb.
jameshaven recorded a Weight Entry at 186.0 lb.

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