jameshaven

Start Weight:(11 Dec 13) 193.0 lb
Current Weight:(22 Oct 14) 192.4 lb
Goal Weight:165.0 lb
following: jameshaven's own diet
performance: losing 1.0 lb a week

FatSecret member since: 13 Apr 11

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Food not showing up in search
When I search the food database for "Mcdonald's bacon cheeseburger" it never shows up but if I go to add it as a new food it finds it (link below)

I've noticed this a few times anyway to have it search for all foods?

http://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=3646260&entryname=Bacon+Cheeseburger
posted 21 Jan 2014, 20:03
RDI
I'm pretty sure mine is wrong. I have been pretty faithful sticking to it and am not really seeing the results.

I actually chose low sedentary when in fact I go to the gym every single day for about an hour.

I'm 5'8 180lbs 50 year old male and it says 1900.

All that being said i think tracking your calories is a great idea. It does show you what you are doing wrong. My weight was steadily going on up with no end in site but at least since I have tried sticking to the 1900 calories it has at least stabilized and gone done a bit.

I think I really need to go to 1800 calories to see weight loss. I guess the only other possibility is that I am under-estimating quantities...
posted 20 Jan 2013, 10:17
jameshaven has submitted 2 posts

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13 April 2011

194
on diet jameshaven's own diet  

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jameshaven recorded a Weigh In at 192.4 lb.

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