Start Weight:(11 Dec 13) 193.0 lb
Current Weight:(29 Sep 16) 194.0 lb
Goal Weight:165.0 lb
following: jameshaven's own diet
performance: losing 0.9 lb a week

FatSecret member since: 13 Apr 11

jameshaven's Weight History

jameshaven's Latest Posts

Food not showing up in search
When I search the food database for "Mcdonald's bacon cheeseburger" it never shows up but if I go to add it as a new food it finds it (link below)

I've noticed this a few times anyway to have it search for all foods?

posted 21 Jan 2014, 20:03
I'm pretty sure mine is wrong. I have been pretty faithful sticking to it and am not really seeing the results.

I actually chose low sedentary when in fact I go to the gym every single day for about an hour.

I'm 5'8 180lbs 50 year old male and it says 1900.

All that being said i think tracking your calories is a great idea. It does show you what you are doing wrong. My weight was steadily going on up with no end in site but at least since I have tried sticking to the 1900 calories it has at least stabilized and gone done a bit.

I think I really need to go to 1800 calories to see weight loss. I guess the only other possibility is that I am under-estimating quantities...
posted 20 Jan 2013, 10:17
jameshaven has submitted 2 posts

Other Related Links


jameshaven's journal

08 January 2016

on diet jameshaven's own diet  

27 February 2015

on diet jameshaven's own diet  

jameshaven's Recent Food & Exercise

jameshaven's Recent Activity

jameshaven's Own Activity

jameshaven recorded a Weigh In at 196.0 lb.

jameshaven's Buddies

No recent activity.

Other Member Diet Recent Activity

ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
riffatjavid recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.
HeidiBeth recorded a Weigh In at 214.0 lb.