fatihaji02's Journal, 13 November 2014

I love looking at fat photos of me - it was that Fati who decided to make the change not me - I mean it is easy to sustain something that has been put in place - I salute you old me <3 *tear <3 <3 <3

Diet Calendar Entries for 13 November 2014:
766 kcal Fat: 24.50g | Prot: 49.07g | Carb: 91.29g.   Breakfast: Mozzarella Cheese, Albany Rooibos & Rye Brown Bread, Coffee. Lunch: Mixed Salad Greens, Albany Rooibos & Rye Brown Bread. Dinner: All Gold Tomato Sauce, Smoked Turkey Italian Sausage. Snacks/Other: Watermelon. more...
2145 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Cheers to Fati ver. 1.0  
13 Nov 14 by member: 260Dee1
What a great way to remind yourself of how far you've come! xoxox 
13 Nov 14 by member: Ruhu
Hi Fati did u do any change , eg new hair cut or something like that when you have lost all the weight ? 
14 Nov 14 by member: Saige18
I have started with a wardrobe change,tweezed my eyebrows for the first time two weeks ago, wearing darker shades of lipstick, high heels - that sort of thing hehe haircut due in December ...almost a new person :D 
14 Nov 14 by member: fatihaji02

     
 

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