Weigh In record (no journal entry) for 07 November 2014
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267.9 lb
Lost so far: 0 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2014:
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2154 kcal
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Fat: 115.74g | Prot: 126.71g | Carb: 148.63g.
Breakfast: Fiber One Strawberry Streusel Bar, Cheeseburger Soup. Lunch: Buffalo Wild Wings Tortilla Chips & Salsa, Chili's Classic Steak Fajitas. Dinner: Cheesecake, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll, Potato French Fries. more...
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losing 0.4 lb a week
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