Other than the lesson I had this morning about breakfast, today has gone well. Couldn't find the Beano so I took some Phazyme. The family is much happier tonight. Lunch today was great. I mixed the beans with the spinach, chicken, guacamole and a couple of dashes of Tabasco Chipotle.
Diet Calendar Entries for 20 April 2011:
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2524 kcal
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Fat: 88.59g | Prot: 212.31g | Carb: 202.74g.
Breakfast: Large Grade A Eggs (Hard Boiled), Broccoli Florets, Laura's lean beef, Black Beans, Pinto Beans. Lunch: Guacamole, Black beans, Chicken Breast, Spinach. Dinner: Pork Chop, Cooked Green Peas, Sauerkraut (Solid and Liquids, Canned). Snacks/Other: Veg-All, Black Beans, Large Grade A Eggs (Hard Boiled), Water. more...
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3472 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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