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So this morning I got up, took my morning regiment and headed off to work. At this point I have been up for about two hours and I am just now eating. So not only did I miss the eat within 30 minutes of waking thing, but I discovered the the morning AGG stack w/o food makes me nauseous. Lesson learned. Get my butt out of bed earlier.
Diet Calendar Entries for 20 April 2011:
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2524 kcal
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Fat: 88.59g | Prot: 212.31g | Carb: 202.74g.
Breakfast: Large Grade A Eggs (Hard Boiled), Broccoli Florets, Laura's lean beef, Black Beans, Pinto Beans. Lunch: Guacamole, Black beans, Chicken Breast, Spinach. Dinner: Pork Chop, Cooked Green Peas, Sauerkraut (Solid and Liquids, Canned). Snacks/Other: Veg-All, Black Beans, Large Grade A Eggs (Hard Boiled), Water. more...
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3472 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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