88elizabethcady88's Journal, 29 October 2014

Trying again; what can I say? There's nothing for it but to pick oneself up, dust oneself off, start over. I have been getting back on track with the walking; that is a habit I really value, and I miss it when I am not doing it, though at the moment it may seem a savings of time.

160.0 lb Lost so far: 35.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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400 kcal

Fat: 12.05g | Prot: 30.38g | Carb: 41.34g.   Breakfast: Apples. Lunch: Baked or Broiled Trout, Campbell's Homestyle Chicken Noodle Soup. more...

1856 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...