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October 2014
Wow ... It is now three years later and I am still signing the same song. Yuck. The worst thing is that I am am 18 pounds heavier with my top weight at 288.6. At this rate I will be over 300 pounds very soon!
When am I going to start putting myself first and making me a priority. In 2011 I was laidoff (after 16 years); in 2012 my mom's health started getting worse; and, in 2013 my favorite uncle passed any and mom's suffered a few mini strokes is now living with me. So I know that I have been through a lot. But I can't keep doing this.
Praying for the inspiration, determination and focus to be able to put and keep my needs/requirements first!
Diet Calendar Entries for 15 October 2014:
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1078 kcal
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Fat: 34.03g | Prot: 32.00g | Carb: 167.26g.
Breakfast: Fiber One 90 Calorie Soft-Baked Bars - Gingerbread, Coffee with Sugar, International Delight Hazelnut Coffee Creamer, Chobani Nonfat Raspberry Greek Yogurt. Lunch: Sam Choy's Yakisoba Noodles, Costco Rotisserie Chicken Greek Pasta Salad, Fiber One 90 Calorie Soft-Baked Bars - Gingerbread. more...
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3149 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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