oxmk28's Journal, 15 October 2014

285.0 lb Lost so far: 1.0 lb.    Still to go: 95.0 lb.    Diet followed poorly.

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1078 kcal

Fat: 34.03g | Prot: 32.00g | Carb: 167.26g.   Breakfast: Fiber One 90 Calorie Soft-Baked Bars - Gingerbread, Coffee with Sugar, International Delight Hazelnut Coffee Creamer, Chobani Nonfat Raspberry Greek Yogurt. Lunch: Sam Choy's Yakisoba Noodles, Costco Rotisserie Chicken Greek Pasta Salad, Fiber One 90 Calorie Soft-Baked Bars - Gingerbread. more...

3149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...