oxmk28's Journal, 27 October 2014

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Fresh off of a vacation in Puerto Vallarta MX... So my weight gain is not unexpected. Still not happy with myself in gaining so much though.

291.0 lb Lost so far: 0 lb. Still to go: 101.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 October 2014:

1290 kcal

Fat: 56.90g | Prot: 54.12g | Carb: 143.56g. Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), International Delight Hazelnut Coffee Creamer, Coffee with Sugar. Lunch: Water, Jalapeno Pesto Dressing, Chop't Palm Beach Shrimp. Dinner: Egg Roll with Beef and/or Pork, Beef Fried Rice. Snacks/Other: Breyers Butter Pecan Ice Cream. more...

3289 kcal

Activities & Exercise: Walking (slow) - 2/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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How was your vacation?? :D Vacations are tough on diets! But it's okay! Today is a NEW day! :D It's a wonderful thought that each new day is a new beginning for us to start fresh! You've got this! :D

27 Oct 14 by member: devoted


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oxmk28's Journal, 27 October 2014

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